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Taken from The Challenge and Blessing of Being a Highly Sensitive Person (HSP) - Grace and Growth Counselling

1. Create quiet spaces for God

2. Guard your heart - set healthy boundaries and be selective about social engagements

3. Lean on God's strength

4. Seek wise counsel and community - find mentor who understands the trait

5. Reframe your sensitivity as a spiritual gift - ask God to show you how to use your sensitivity for His Kingdom purposes

Being a Highly Sensitive Person in a world that prizes toughness and speed can feel like swimming upstream. But as Christians, we know that God often chooses what the world calls weak to reveal His strength.

Let your sensitivity draw you closer to the heart of God. Let it guide you into deeper love for others. And remember—your Creator designed you exactly as you are, for a reason. You are not “too much.” You are a reflection of God’s tender heart.

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Let Them

Taken from "Let Them": How Jesus Modelled the theory long before it became a modern trend. - Grace and Growth Counselling

Jesus Didn't Chase—He Let Them Go


1. Jesus let the rich young ruler walk away
Authentic love can never be forced but must be freely chosen and given.
People need to be ready for that step and ready for the sacrifice required.

2. He let Judas choose betrayal
Jesus surrendered the situation to God's greater plan.
We can choose how we are going to respond to betrayal but ultimately, we cannot prevent people from choosing to betray us or break our trust.

3. He let the crowds leave
When Jesus' teaching became too difficult, many stopped following Him. (Count the cost!)
Jesus didn't change His message to keep them.
He turned to His disciples and gave them a choice too.
Jesus set the powerful example of being obedient to God and His calling, even if it meant losing popularity and favour with people.
In the same way, we might lose popularity, support and praise from people who don't agree with our values or calling.

From a Christian counselling perspective, releasing others is sometimes the healthiest thing you can do - for them and for your own peace and purpose.

If someone chooses dysfunction over healing - let them
If you can't explain yourself anymore and people still misunderstand you - let them
If someone walks away from or disagrees with your values, purpose or faith - let them

This doesn't mean you stop loving them. 
It means you trust God more than your need to fix, rescue or control them.
It means you love yourself enough to stay true to yourself.
It means you get to live your meaningful, value-driven, God-given life to the full and take full responsibility and ownership for what is within your control. 
It means you get to love God, and love people, while loving yourself and your precious life.

Let go. Let God. Let them. Let me. 


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My Father's World by Chris Tomlin


VERSE 1 This is my Father's world And to my listening ears All nature sings and round me rings The music of the spheres VERSE 2 This is my Father's world I rest here in the thought Of rocks and trees of skies and seas His hand the wonders brought CHORUS He reigns He reigns Forever on the throne He reigns He reigns This is my Father’s world VERSE 3 This is my Father's world The birds their carols raise The morning light the lily white Declare their Maker's praise VERSE 4 This is my Father's world He shines in all that's fair In rustling grass I hear Him pass He’s speaking everywhere CHORUS VERSE 5 This is my Father's world So let me not forget That though the wrong seems often strong God is the Ruler yet VERSE 6 This is my Father's world Why should my heart be sad He is the King let Heaven sing And let the Earth be glad CHORUS
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He has done great things (Acoustic) by Bethel Music

 

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He has done great things by Bethel Music

 

Lyrics: He has done great things He has done great things Arms open wide, the Lamb crucified Worthy is He He has done great things Our God has done great things Thorns on His brow, grace flowing down Worthy is He As high as the heavens above Great is His everlasting love Rivers of mercy run over us As far as the east from the west He has removed all our sin We are forgiven by His blood Written by Brian Johnson, Jason Ingram, Phil Wickham, Chris Tomlin, and Jonas Myrin

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